"A squirrel saw me eating some nuts and now it’s following me!"
I love tattooed women, maybe because they are uncontrollable, they are themselves to the point of drawing symbols of their power on their skin. Talk about owning your own body, being in your body, claiming yourself. I love it. When the world is in an uproar over whether women should have a choice or not when it comes to their own bodies, being tattooed is one of the most visible choices of all. — Margaret Cho (via onehundreddollars)
I DON'T CARE WHAT YOU'RE DOING STOP AND READ THIS -
Ok Dr. Phil’s wife, Robin, (yes groan, but listen up) has this new app out (iPhone and Android) that’s for people in abusive relationships. It’s called Aspire News and it’s disguised as a regular news app, but when you go to the “Help” section of…
Look at the difference: In 1977 I bought a small house in Portland Oregon for $24,000. At the time I was earning $5 per hour working at a large auto parts store. I owned a 4 year old Chevy Nova that cost $1,500. Now, 36 years later that same job pays $8 an hour, that same house costs $185,000 and a 4 year old Chevy costs $10,000. Wages haven’t kept up with expenses at all. And, I should point out that that $5 an hour job in 1977 was union and included heath benefits. — an anonymous online commenter on the current economy. (via han-nara)
1. Know that you are still blooming, and this is okay.
2. Write handwritten love notes to the parts of yourself you hate.
3. Find the comfort in holding your own hand.
4. Remember, even clouds cry sometimes.
5. Date yourself. Get to know yourself again.
6. Learn how to be alone without feeling lonely.
7. Do something that scares you every day, no matter how small. Watch your life change.
8. Stop wishing for a vacation and make your life into something you don’t wish to escape from.
9. Recognize that the best artists color outside the lines. You have the same freedom in your life. Break conventions.
10. Go to the florist on the corner and buy yourself some flowers. Spoil yourself. You deserve it.
11. Throw out your premeditated list of qualities for your perfect mate. That special person is not a recipe or equation. Humans are more than that.
12. Share your testimony. Our story is meant to be heard. Find your voice.
13. Wish to be more like rain than snow. Snow is frigid and hardens. Rain is vulnerable and soft.
14. Look at your veins. They are roots, and your limbs are branches. Your body is a strong tree. Don’t you dare cut it down.
15. Strive to have the humility as the sun. It shines brilliantly every day without needing anyone to notice.
16. Flip through old photos and reminisce about the past, but do not live there. Nothing new happens there.
17. Dust off the fingerprints of any past lover left on your skin. You belong only to yourself.
18. Become the person you’d like to fall in love with.
19. Loving yourself again will be like putting on eyeglasses. The blur will fade and you will see yourself for what you truly are: beautiful. — Kayla Hollatz - 19 Ways To Start Loving Yourself Again (via thetalltwig)
(Source: lifeinthemargin, via gtfothinspo)
How to talk to your daughter about her body, step one: don’t talk to your daughter about her body, except to teach her how it works.
Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight.
If you think your daughter’s body looks amazing, don’t say that. Here are some things you can say instead:
“You look so healthy!” is a great one.
Or how about, “you’re looking so strong.”
“I can see how happy you are – you’re glowing.”
Better yet, compliment her on something that has nothing to do with her body.
Don’t comment on other women’s bodies either. Nope. Not a single comment, not a nice one or a mean one.
Teach her about kindness towards others, but also kindness towards yourself.
Don’t you dare talk about how much you hate your body in front of your daughter, or talk about your new diet. In fact, don’t go on a diet in front of your daughter. Buy healthy food. Cook healthy meals. But don’t say “I’m not eating carbs right now.” Your daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself.
Encourage your daughter to run because it makes her feel less stressed. Encourage your daughter to climb mountains because there is nowhere better to explore your spirituality than the peak of the universe. Encourage your daughter to surf, or rock climb, or mountain bike because it scares her and that’s a good thing sometimes.
Help your daughter love soccer or rowing or hockey because sports make her a better leader and a more confident woman. Explain that no matter how old you get, you’ll never stop needing good teamwork. Never make her play a sport she isn’t absolutely in love with.
Prove to your daughter that women don’t need men to move their furniture.
Teach your daughter how to cook kale.
Teach your daughter how to bake chocolate cake made with six sticks of butter.
Pass on your own mom’s recipe for Christmas morning coffee cake. Pass on your love of being outside.
Maybe you and your daughter both have thick thighs or wide ribcages. It’s easy to hate these non-size zero body parts. Don’t. Tell your daughter that with her legs she can run a marathon if she wants to, and her ribcage is nothing but a carrying case for strong lungs. She can scream and she can sing and she can lift up the world, if she wants.
Remind your daughter that the best thing she can do with her body is to use it to mobilize her beautiful soul. —
So much win in this post.
(Source: moxie-bird, via rightsandhumanity)
dear woman coming out of the starbucks on congress street,
I heard you telling your friends, with the cardboard cup clenched in your fist
“I’ll have to spend an extra hour at the gym
just to work this off.”
I know it eases your misplaced guilt
and establishes the hierarchy in your thin girl ecosystem
but please remember
your life isn’t a negotiation with society’s impossible standards
starvation makes you placid
400 empty calories
is a revolution.
Today in microfashion…